How to get enough sleep

How to get enough sleep

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. To get into a good sleep routine, a person can start by figuring out exactly how much sleep they need. Then, they can determine when they should be […]
How to breathe properly: Guide and tips

How to breathe properly: Guide and tips

Breathing is usually an unconscious process. However, there are some optimal ways to breathe. This article looks at what happens inside a person’s body when they breathe. It also provides some tips and exercises for improving breathing efficiency. These are suitable...
A week of bitter truths

A week of bitter truths

Medical News Today stands with all black people and all those currently protesting across America against the systematic racism that has claimed the lives of so many black people. This has been a week of bitter truths.  Our mission at Medical News Today is to make the...
Drug targets enzymes that enable virus to invade cells

Drug targets enzymes that enable virus to invade cells

SARS-CoV-2, the virus that causes COVID-19, enlists the help of two enzymes on the surface of human cells in order to invade them. A new study suggests that a compound that inhibits both enzymes could make a highly effective treatment. Share on PinterestNew research...
Older men less worried about COVID-19, study suggests

Older men less worried about COVID-19, study suggests

A study has found that older men may worry less about COVID-19 and may be less likely to make behavioral changes in response to the pandemic. Share on PinterestNew research suggests that older men are less likely to worry about COVID-19, despite being at a higher risk...