[ad_1] May is National Walking Month and it’s about getting out more rather than how fast or how far you can walk . There are so many benefits for getting out for a walk, not least it all counts towards the 150 minutes of aerobic activity that we should be trying to...
[ad_1] Researchers are off base when they claim the rate Medicare pays hospitals and health systems for services is an appropriate benchmark for commercial insurance rates. This approach ignores limitations that nearly always result in underpayments and lets...
[ad_1] Reading Time: 8 minutes The French writer Voltaire once famously said, “The perfect is the enemy of the good.” Or something like that, because there seems to be some quibbling about the exact translation. But regardless, the sentiment is an important one. Why?...
[ad_1] Spending time at the gym is a great way to build strength and muscle, improve your endurance, and gain confidence. However, if you’ve ever felt sluggish before a workout, or become quickly fatigued during one, you may be wondering whether a pre-workout...
[ad_1] GULF BREEZE, Fla. (WKRG) — A man who currently lives in Gulf Breeze was sentenced for his involvement in a multi-million dollar scheme to defraud TRICARE and private insurance companies. Mitchell “Chad” Barrett will serve a maximum of 10 years in prison and...