Best Snacks for Diabetics –

Best Snacks for Diabetics –

[ad_1] Sharing my most recommended and best tasting packaged snacks for diabetics.  All of these packaged snacks are blood sugar friendly- providing either healthy fat, fiber, or protein. Plus they are all shelf stable and easy for the busy person on the go. Don’t let...

Roundtable on Mental Health | Crain’s Chicago Business

[ad_1] Can you share a win your company has had with addressing mental health? Ishaug: While it might seem like a strictly “physical health” decision, Thresholds required COVID vaccinations and the booster for all 1,200 of our people. It was a huge lift,...
3 Ways your Gut Makes or Breaks Your Mental Health

3 Ways your Gut Makes or Breaks Your Mental Health

[ad_1] If so, knowing about the impact of gram-negative bacteria overgrowth in your gut on your mental health is a real game-changer.You see, all gram-negative bacteria contain something called lipopolysaccharide (LPS) or endotoxin which is a pro-inflammatory compound...

Why I Pay $400 a Month for Health Insurance As a Freelancer

[ad_1] I pay about $400 a month for my health insurance as a freelancer. It’s worth it to me because I have mental health care coverage; I pay just a $10 copay for therapy. I would hesitate to accept an employer plan that didn’t cover mental health in the...