[ad_1] Today, the average American consumes almost 152 pounds of sugar each year, a staggering amount of refined simple carbohydrates equivalent to 6 cups of white sugar every week. This may be the single biggest dietary contributor to the rise in chronic disease....
[ad_1] It’s that time of year again: May is Mental Health Awareness Month. In my personal and professional opinion, I think mental health should be a topic of everyday conversation. We are losing lives to suicide and mental illness every day, yet it seems some people...
[ad_1] This Chopped Salad with Sesame Peanut Dressing is vibrant, crunchy and bursting with flavour. There is something so satisfying about a big crisp salad on a warm day, and this Chopped Salad is perfect for just that. Try prepping the salad ahead with the Sesame...
[ad_1] Part-time instructors at California’s community colleges have to work multiple jobs to make a living wage, but some still don’t have enough health insurance.A state fund to aid them hasn’t been increased for decades from $490,000 a year, but now Gov. Gavin...
[ad_1] “Telehealth certainly appears to be here to stay,” the AARP forecasts in An Updated Look at Telehealth Use Among U.S. Adults 50-Plus from AARP. Two years after the emergence of the COVID-19 pandemic, one-half of U.S. adults over 50 said...