Sugar and Sweetener FAQ – The Paleo Mom

Sugar and Sweetener FAQ – The Paleo Mom

[ad_1] Today, the average American consumes almost 152 pounds of sugar each year, a staggering amount of refined simple carbohydrates equivalent to 6 cups of white sugar every week. This may be the single biggest dietary contributor to the rise in chronic disease....

Mental Health Matters: Choose Life

[ad_1] It’s that time of year again: May is Mental Health Awareness Month. In my personal and professional opinion, I think mental health should be a topic of everyday conversation. We are losing lives to suicide and mental illness every day, yet it seems some people...
Chopped Salad with Sesame Peanut Dressing

Chopped Salad with Sesame Peanut Dressing

[ad_1] This Chopped Salad with Sesame Peanut Dressing is vibrant, crunchy and bursting with flavour. There is something so satisfying about a big crisp salad on a warm day, and this Chopped Salad is perfect for just that. Try prepping the salad ahead with the Sesame...
HealthPopuli.com

HealthPopuli.com

[ad_1] “Telehealth certainly appears to be here to stay,” the AARP forecasts in An Updated Look at Telehealth Use Among U.S. Adults 50-Plus from AARP.                         Two years after the emergence of the COVID-19 pandemic, one-half of U.S. adults over 50 said...