How to help someone who is having a panic attack and when to get help

A panic attack is a sudden, intense episode of overwhelming fear and anxiety. There are several ways to help a person who is having a panic attack. These include using grounding techniques and helping them get their breathing under control. In this article, we discuss how to help someone during a panic attack. We cover […]

The Recovery Room: News beyond the pandemic

The coronavirus pandemic has dominated the headlines, and our daily lives, for most of this year. Medical News Today have covered this fast-moving, complex story with live updates on the latest news, interviews with experts, and an ongoing investigation into the deep...

Eating too much sugar: Effects and symptoms

In the short-term, eating too much sugar may contribute to acne, weight gain, and tiredness. In the long-term, too much sugar increases the risk of chronic diseases, such as type 2 diabetes and heart disease. According to the Centers for Disease Control and Prevention...

The time for radical healing is now

Wizdom Powell, Ph.D., is an associate professor of psychiatry and the director of the Health Disparities Institute at UConn Health, part of the University of Connecticut in Farmington. In this opinion piece, she discusses racial battle fatigue, a reality for many...

How to Increase Your Website Ranking With SEO Services

In the age of the internet, being on the top of the organic search listing for a targeted keyword means better business revenues. It is complicated to figure out how to get there and remain stuck to the position. Well, the answer is SEO services. The best solutions...

Different Uses of Commercial Lighting

Commercial lightings have come a long way since it was first developed several years ago. As years passed, people have witnessed the evolution of a simple lighting device that is more beneficial and efficient. It was first used for the sole purpose of providing...