The Official Blog Of Frank Zane

You’d suppose I’d be sick of this race after all these years, but the Lifetime Health triathlon turns into more and more enjoyable every year. Bottom line: Lifetime Fitness recognizes that dance is an athletic exercise, and it has fulfilled each of the...

The Official Weblog Of Frank Zane

The class is an introduction to common health rules and techniques that the coed can take with them by means of life. I love the truth that I can look up to health role models who have been figuring out and eating effectively for 10 or 15 years longer than me, are...